Our System

New for 2026 we will focus on a Tier system. The tiers are based not just in skill but commitment level.

Tier 1- Foundational wrestling (non competition) 0-2 years experience 2 days/week, low commitment

Tier 2- Technique focus (intro to competition) 2+ years experience, 2 days a week, committed to showing up to each practice and occasional local tournaments.

Tier 3- Competition based. 3 days/week, highest commitment level, full competition schedule April-July(freestyle) + September-November (Folkstyle)